"taco salad" and fitness pal

Tonights dinner: My take one Taco Salad

1 c iceberg lettuce
1.5 oz 90% ground beef
2 tbsp salsa

seasoning (add 2/3 c water and this mix once beef is browned, serve once thickened):

1 tbsp chili powder

1/4 tsp garlic powder

1/4 tsp onion powder

1/8 tsp cayenne powder

1/4 tsp dried oregano

1/2 tsp paprika

1 tsp ground cumin

1 tsp sea salt

1 tsp black pepper

123 calories per serving; 2g carbs, 5g fat, 13g protein per serving

The family added shredded cheese (i'm just not a fan of cheese) 

I have some frozen watermelon i'm going to mash up into a sorbet for dessert :) 

calories in: 951 calories burned: 769 follow me on myfitnesspal.com

 username:jennie41327  email: my20in10@gmail.com

I swear I LOVE mfp... helps me keep track of EVERYTHING i eat, which helps me to know what meals are good to repeat regularly and which ones I should probably avoid :)